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Weights & Measures Converter
Convert between cooking measurements instantly — cups, grams, ounces, millilitres, tablespoons and more.
Frequently Asked Questions
It depends on the ingredient — a cup of water is 237 ml (~237g), but a cup of flour is roughly 120–130g and a cup of sugar is around 200g. Volume-to-weight conversions vary by ingredient density.
There are 3 teaspoons in 1 tablespoon. One tablespoon equals approximately 15 ml.
A US cup is 240 ml, while a UK/metric cup is 250 ml. For precision baking, it's best to weigh ingredients in grams rather than using cup measures.